- Ringing in the ears
- Tightness or buzzing in the chest
- Ongoing stomach troubles
- Muscle aches and pains
- Sweaty palms
Dr. Lindsay Ghannam
``The Calm Coach``
Do You Suffer From Somatic Anxiety?
Fear, Stress or Worry Accompanied by...
I Offer Anxiety-Detox Solutions to Help You Gain Relief From These Symptoms Through:
- One to one coaching
- My Radio Show
- The Aum Jumpstart Program
- Facebook Groups
- My Blog
- Live Events
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Healing Anxiety Using Body & Mind Strategies
Fear that isn’t directed at (or caused by) something that can clearly be pinpointed we call anxiety. Usually, there are also unpleasant physical sensations or "somatic" symptoms that accompany anxiety or that we group together under the anxiety umbrella. If you have been dealing with anxiety for a long time and you have tried many methods for healing, without success, there are ways you can gain relief from anxiety using body and mind strategies. I offer anxiety-detox strategies to help you heal through my radio show, webinars, live calls and more.
I am a counselor, educator, doctor, intuitive healer, certified nutrition coach and mother. I am here to help raise the vibration of our mother earth through my work with women in improving their mental, physical, and spiritual health – with a special focus on the condition of anxiety. This purpose stems from my life-long journey to discover more about myself and higher self, my purpose here, and how to help heal my fellow sisters. I use principles of nutrition, herbalism, mindfulness and meditation to give clients a well-rounded, holistic approach to improving their mental health and well being.
“My goal is to aid in the healing process by working with the Whole person, with permission. Recognizing the inter-connectedness of body, mind and spirit is not a ‘new age’ idea. In some ways we are going back in time, to our roots and origins, to re-learn the healing methods that were once tried and true. The separation that we have created between body, mind and Source simply does not exist. The separation of souls does not exist. We are one Source. This is aum.”
Dr. Lindsay Ghannam
Anxiety is Not Your Fault and is Not the Result of "Bad" Thinking
It would be my honor to work with you as you walk your healing path. I want to hear your story and work with you on paving the way to a better life, one free from needless anxiety and the somatic symptoms that have been impacting you daily. I can offer you support and empathy as you work toward better mental health. And trust me when I say that there are answers to aid in the psychological distress you have been experiencing.
Anxiety is not your fault. It is not a result of “bad” thinking. There is nothing “wrong with you.” I will work with you on your motivation and changing your lifestyle habits to improve the condition of your body and mind.
What if I told you that there are thousands of women out there having the same fear-producing thoughts that you are having, however, they don’t FEEL nearly as bad as you do! There’s a reason for that. And it is not your fault. But there are specific changes you can make.
Anxiety-related disorders are among the most common mental health conditions in the US and around the globe, with increasing rates of disability due to these conditions (NAMI, 2017). According to a survey by Harvard University, an estimated 19.1% of US adults have had a diagnoseable anxiety disorder in the past year (Harvard, 2007), I believe this number to be even higher.
Let me help you to understand the root of what is causing your anxiety.
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for Ways to Cope!
It's Time to Let Your Inner Goddess Shine Through
Discover what specific steps you can take to gain relief from anxiety – supplements, herbs, nutritional elements and daily practices will be integrated into a plan of action, delivered to you within 24-hours of your first appointment.
Aum Goddess Testimonial
“I was in a bad place when I reached out to Lindsay. I was hardly sleeping and I was waking up in the middle of the night with a feeling of impending doom. It was awful! Lindsay really listened to my history, she listened and seemed to understand my anxiety symptoms. By the end of the day of our first coaching session I had a personal protocol in hand that outlined my focus areas for the next 7-days. It was easy to understand and outlined a lot of what we talked about, but when I had questions I could e-mail or send Lindsay a text and heard back within hours, sometimes minutes. Please – if you are dealing with anxiety, especially if it’s really bad reach out to Lindsay. She is great to work with and seems to genuinely care.”
Stacie D., Nashville, TN
Looking for a short- or long-term SOUL-ution?
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7-Days, 30-Days & 6-Month Programs
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