Do not let the idea of meditation intimidate you. There is no right or wrong way to meditate. You don’t need to be in a sacred space, think the right thoughts or travel to another dimension.
As I put my son to sleep I stroke his hair softly. I send love through my hands into his little head and imagine that he receives it through his heart. As he drifts off he grows hot and his body feels heavier and heavier within my arms. I imagine a bright ember glowing above and between my eyes. I imagine my son has the same ember and we join consciousness in that moment. I let my soul guide every meditation. No guided meditation on earth is as powerful as self guided meditation.
So tonight, during this meditation, I asked my Son to remind me why he chose me to be his mother. He allowed me to envision a land so dark it was painted black. Off in the distance a beautiful, bright sunrise was glowing and erasing all of the darkness. Slowly revealing every shadow, every crevice, until the land was light as day.
I am a part of that light and so is he. It is why we are together.
Our world needs a lot of help right now – the people here, the wildlife, the ecosystems. Our children need us to shine our light as bright as we can on the darkness so that they might pick up where we leave off. There is so much work to be done.
Are you being called to have uncomfortable conversations? Are you making changes and shifting your behavior, allowing yourself to evolve, despite opposition? Have you been sick and had to learn to heal yourself from the ground up? Do you feel like you are working to guide others toward the light?
Then you are part of this beautiful, bright sunrise. And you are SO brave. We don’t credit each other enough for just how brave we are each day and the little ones are counting on us to speak – our – Truth. God bless all of you wellness warriors out there who are this sunrise for your children and grandchildren. You are showing them the way.
Don’t forget to meditate and pray so that we can strengthen the power of this message. It is our greatest gift and immediately raises our own vibration as well as the vibration of those around us. And don’t be afraid to invite your children on this journey.
Music for meditation: https://youtu.be/V6R8uiaMtb0